Zumba is fun! Eating right is the hard part...

Good for you for enjoying an active hobby like Zumba!  It is such a fun way to get your heart rate up, get your groove on and just enjoy life for an hour!  When we leave the room all smiling and drenched though, that is when it can get tricky.  Do you ever wish there was an easier way to get the veggies and fiber you know you should be eating?  Any personal trainer will tell you that 80% of weight loss results come back to diet, and if it was easy we would all do it right?

But we are busy, watching the budget, counting calories, doing things for everyone else.  Well finally Blendtec, the 38 year old company that makes the blenders for Starbucks, Baskin Robbins and many other smoothie shops, has come out with a way to simplify everything.

How about raw, whole food powders, dried at low temperatures so no nutrients are lost, all pesticide free, non-GMO and in a fun blend of fruits and veggies that your family will actually not fight you on?  Sound good?

I thought so!  You don't have to commit to something hard like giving up everything you think is delicious.  Yay!  When the body is fed real nutrition, it stops asking you to feed it so much.  You are more wise than you know.  Eat the good stuff and you'll see what you want to see in the mirror.

This can only be available at a savings versus buying fresh produce because it makes economic sense.  So if you'd like to save your money for more Zumba clothing, have more energy and less sick days, and know you are doing the right thing for your health long term, then learn more about HEALTHY convenience food that will blow your mind with how simple it is.

Click here for a video that explains how all this works, or if you want to get straight into shopping mode and do your own research that's great - just click here.

If you are a Zumba instructor yourself, or if you just have a passion for living healthy and well, then be sure to email jenn@coachjenngibbs.com for details on how you can help get the word out about this awesome brand new product that's helping so many people, and how you can create a business for yourself at the same time.  To your health!

Coach Jenn Gibbs

Summer Zumba

I hope your summer is great!  I can hardly believe that we are halfway through.  This is a little reminder to stay hydrated.  Get creative if you like.  There are so many ways to enjoy water! 

As for the Zumba schedule, I am putting our Saturday morning class on hold for the rest of the summer.  It is tricky with many people of vacations, including myself, and so many fun things happening over the weekends.  Stay active - take a hike, get out the bike or head to the pool.  Enjoy the outdoors and get some vitamin D from the sunshine.  I will update when classes start up again. 

For now, I will just see you for Zumba on Monday nights at 9:00pm!

Here we go!  Got my certification training a few days ago from Shaun T, the man himself.  I will be adding Insanity live classes to my Saratoga Springs schedule in the next few weeks.  Get ready to dig deeper!

If you would like any of the Beachbody home workout programs or the Shakeology super-food meal replacement, visit my website at www.beachbodycoach.com/jenngibbs  By ordering through me as your coach, you will get a bonus dvd and/or upgrade and I get to stay with you through your program to help ensure your success.  Thanks for letting me be a part of your journey, whether in class or at home!

UPDATE 7/22/13 : My first Insanity live class will be 9:00pm Thursday, 7/25/13 at the karate studio just west of Walmart in Saratoga Springs.  It will be a free demo class, so tell a friend and come on out!  Then starting August 8th you can plan on regular Insanity classes every Thursday night at 9:00pm.  Come get your sweat on!

ACES class schedule

We had a great grand opening.   It's easy to find, just take Redwood to 2100 North and east past the freeway and up the hill.  It is on the left one block before Timp Highway. They are waiting toward end of
summer or early fall to bring on the group classes.  Keep watching...

New Zumba class at ACES Athletics!

I am happy to announce that I will be teaching the Zumba morning classes for the brand new ACES Athletics facility in North Lehi www.acesathletics.com !  32,000 square feet of volleyball courts, PEAK training, 5 star chef in the food court, and great workout and personal training areas.  Come and see the new place and join us for a free Grand Opening Zumba class Saturday, April 13th at 10:00AM. 

Print this "Zumba at ACES with Jenn Gibbs" page as a coupon for a free bonus class with purchase of their punch card or monthly membership.  Zumba is fun punch cards are not able to be used at this gym.  I will post when the class schedule is available.

Great time celebrating Carnival Brazil!

Great time with my ladies that came to dance and celebrate together!  We had so much fun dressing up Brazilian style, and dancing lots of Samba, Brazilian Funk and other fun Zumba songs.  Join us for our next fun class!

Save "The Date" - Zumba Date Night coming soon!

I am inviting you out for our first Zumba Date Night.  This will be lots of fun!  Mark your calendar now for Friday, February 22nd at 7:00pm.  Plan to bring your date with you!

 

This Zumba class will feature lots of man-friendly songs, easy to pick-up moves, and a chance to dance as couples for a few minutes.  Get ready to make a date of it!

 

Cost for Date Night will run $15 per couple (cheaper than a movie date!), but for our very first time it will be just $10 per couple if you get your tickets in advance of the day.  Get them soon before Date Night sells out!  Please note this will be a separate event from our Z-pass and is not included in the monthly membership. Tickets will be available at our regular Zumba classes.

 

Be sure to tell your man this is about having fun and no dance experience is necessary.  Everyone will get their workout and since we love 'em we wanna help keep their heart healthy.  Do something different for date night!

 

ps - Start planning your costume now for our Carnaval Brazil celebration coming in March!